Psychotherapy, Counselling & Couples Therapy
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It is not uncommon at some point in our lives to feel stuck or disempowered and to experience a sense of uncertainty, loss or despair with emotions that seem difficult to process.
 
It is part of the therapeutic process to help us understand why events and emotions impact the way we see and experience life and affect our relationships with others and with ourselves.

Therapy provides a safe and grounding space to explore behaviours or beliefs, possibly rooted in early life experiences, and how these may still affect how we feel, think and react today. Psychotherapy is suitable for anyone wishing to develop self-awareness and a deeper understanding of themselves and their relationships with the wider world. The discovery of compassionate self-awareness can be a liberating process. This process allows us to become more present and engaged with ourselves and in our relationships, creating meaningful change. I am an experienced Psychodynamic Psychotherapist, Counsellor, Psychosexual and Relationship Therapist, Hypnotherapist and Rapid Transformational Therapy Practitioner. I work with adults of all ages, gender identities, cultures, religions and backgrounds.    I offer a calm, safe and confidential setting in my private practice in South London and during my online sessions.